A 2-hour online spiritual life coaching workshop for women ready to break old patterns, rebuild self-trust and move forward with greater clarity and confidence.
Saturday 10 October 2026 | 10:30am–12:30pm UK time | Live Online
Early Bird: £28 | Standard Ticket: £35
Tickets
Are you ready for change, but something keeps holding you back?
Perhaps you know that something in your life needs to change. You may be questioning a relationship, reconsidering your career, moving through a life transition or simply feeling that you've outgrown the version of yourself you've been living as.
Yet even when we know we want something different, we can find ourselves repeating familiar patterns — overthinking, procrastinating, people-pleasing, doubting ourselves or retreating to what feels safe.
Breaking the Pattern is a practical and uplifting 2-hour online workshop created for women who want to understand these patterns, reconnect with themselves and begin making different choices.
Drawing on my background teaching psychology alongside my work as a certified life coach and Reiki Master Healer, I'll guide you through an approach that brings together an understanding of human behaviour, practical coaching and NLP techniques, spiritual insight, intuitive guidance and Reiki healing.
This isn't about positive thinking or being told to simply “let go.” We'll look more deeply at what may be keeping you stuck, while focusing on practical ways to create change in everyday life.
During the workshop, you will:
Explore the patterns and limiting beliefs that may be influencing your relationships, career, confidence and choices.
Learn practical techniques to interrupt self-sabotaging thoughts and behaviours when they appear.
Discover how to reframe limiting beliefs and approach familiar situations from a different perspective.
Experience a guided Reiki healing and reflection practice designed to create a calm space for letting go, reconnecting and listening to your own inner guidance.
Use future-self visualisation and confidence-building techniques to reconnect with the woman you are becoming.
Most importantly, you'll identify one meaningful change you can begin putting into practice immediately.
Grounded techniques. Spiritual insight. Real-life change.
My approach to spiritual life coaching is both grounded and intuitive.
I believe personal growth can involve understanding why we think and behave as we do, while also making space for intuition, energy, spirituality and the deeper sense that sometimes we simply know when a change is needed to release what is no longer serving us.
This workshop brings those worlds together.
You don't need any previous experience of Reiki, NLP, meditation or spiritual development. Come as you are, with an open mind and a willingness to explore what may be ready to go.
This workshop may be for you if...
You're going through a life transition and aren't sure what comes next.
You feel stuck in repeating patterns in your career or relationships.
You've lost some of your confidence or trust in your own decisions.
You find yourself overthinking, procrastinating or talking yourself out of opportunities.
You're spiritually aware but also want grounded, practical techniques you can use in real life.
Or perhaps you simply have the feeling that you're ready for a new chapter but you're not quite sure how to begin it.
You don't have to have everything figured out before you move forward.
Sometimes change begins by recognising the pattern, understanding what's keeping you there and making one different choice.
Join me for Breaking the Pattern and take the first step towards your next chapter with greater clarity, confidence and self-trust.
Saturday 10 October 2026
10:30am–12:30pm UK time
Live online workshop
Early Bird £28 | Standard Ticket £35